The four horsemen of control

Man have I been backsliding into my old friend Control. It’s okay though as most of the world seems to be joining me. I’m watching people doing all kinds of things to try to “stay safe”, protect others…and even police the behavior of people around them. Control patterns are often the first place someone noticesContinue reading “The four horsemen of control”

Phone a Friend

Remember that game show? Who Wants To Be A Millionaire? They’d give the contestant 3 “life lines” one of which was to “phone a friend”. In recovery, it can sometimes seem like the hardest thing to do to pick up a phone and call someone to talk. Why is it so hard to ask forContinue reading “Phone a Friend”