be true to yourself

by Terrie C. I am a trauma survivor.  I had difficulty feeling like I belonged in my family.  I have struggled most of my life to feel like I belong.  I feel fear in meetings because I choose not to identify myself as a codependent.  And, I know, that to be true to myself, thatContinue reading “be true to yourself”

Accepting all parts of ourselves

The Self is who I truly am. I know I’m in Self when I am compassionate, curious and connected. I know I am in Self when I accept, without judgment, all my parts…even those that may create problems in my life. I know ALL my parts are trying to help and protect me in theirContinue reading “Accepting all parts of ourselves”

Loving Myself Back Into Wholeness

Bringing Compassion to our Personal Inventory by Charlie B I am Charlie, and I’m still recovering from the codependent survival patterns I learned so well in childhood. I’m also grateful I’ve come so far!  So many of the program promises have come true for me in so many good ways!   Yet I still have muchContinue reading “Loving Myself Back Into Wholeness”