The Self is who I truly am.
I know I’m in Self when I am compassionate, curious and connected.
I know I am in Self when I accept, without judgement, all my parts…even those that may create problems in my life.
I know ALL my parts are trying to help and protect me in their own ways.
The healing of my parts can happen when I relate to them from the Self in openness, compassion and without judgement.
All parts are welcome.