By Dana T. Self-compassion and Self-Kindness – What are our beliefs surrounding the practice of self-compassion and kindness towards ourselves? For many, there’s a belief that the harsher we are on ourselves, the safer we’ll be. Consequently, we often feel resistance when attempting to extend kindness and compassion to ourselves. It’s crucial to be awareContinue reading “Essential Components of Healing and Creating Safety Within”
Category Archives: events
Journey through the 12 Steps of Co-Dependents Anonymous
Give a listen to CoDA Founders-Ken and Mary- as they give a talk based on the CoDA Aqua Book. (Event presented to CoDA Tucson Sept 5, 2020 via Zoom)