Variety is the spice of life: Sponsorship in CoDA

We just had our latest local workshop, the 411 on Sponsorship. It was a chance to continue the ongoing conversation about sponsorship in CoDA. It is a conversation worth having over and over. People come to our program from all walks of life and an array of histories. Many have traveled these 12 steps inContinue reading “Variety is the spice of life: Sponsorship in CoDA”

Essential Components of Healing and Creating Safety Within

By Dana T. Self-compassion and Self-Kindness – What are our beliefs surrounding the practice of self-compassion and kindness towards ourselves? For many, there’s a belief that the harsher we are on ourselves, the safer we’ll be. Consequently, we often feel resistance when attempting to extend kindness and compassion to ourselves. It’s crucial to be awareContinue reading “Essential Components of Healing and Creating Safety Within”