–from Gratitude – The Life Blog 1. Take care of your health The very step in showing compassion to yourself is to take care of your health, in little and big ways. We tend to get so busy with work or family that our health goes to the backburner. But, it’s the important thing inContinue reading “How to show compassion to yourself”
Category Archives: affirmations/self-talk
Daily Affirmations to Cultivate Patience
I am a patient person. It is okay to wait. There is no hurry. The more patient I am, the lighter I feel. Being patient helps me enjoy the life I have right in front of me. I trust the timing of my life.
Self-love is not selfish
Trust
It can be challenging to manage codependency at this time of year. Step 12 reminds us to practice these principles in all our affairs. Using the tools of the program we can navigate the waters ahead. With our Higher Power and our recovery community, we can face new challenges with courage and self-acceptance. We remember we are caredContinue reading “Trust”
Affirmation
Positive affirmation to strengthen the belief that I am enough