We admitted we were powerless over others- that our lives had become unmanageable. Step One of Co-Dependents Anonymous My home group focuses on the step corresponding to the month. January is one, February…two, etc. So this week’s CoDA Tool Tuesday piece is on step one. Step one is a tool I use all the time.Continue reading “Step One”
Category Archives: powerlessness
What is detachment? And how do I let go?
The tool of detachment is a powerful way we can deal with situations that could harm us. It is a choice to disengage emotionally from people or situations. We strive to detach with love for ourselves and others knowing that we are not responsible for the behavior of others and they are not responsible forContinue reading “What is detachment? And how do I let go?”