an essay on Step 9 by Terrie C. In the Aqua CoDA book for Step 8 which is the preparation step for making amends it advises that the first person we need to have on our list is ourselves. That we have harmed ourselves the most and been unable to escape ourselves. Yet, what mostContinue reading “Justice”
by Terrie C I am a survivor of childhood trauma and also ongoing trauma. In recovery, it has been important to me to acknowledge my successes as well as my mistakes. In the book THE ADDICTIVE ORGANIZATION by Anne Wilson Schaef and Diane Fassel, they describe codependent behaviors as a fatal disease and say, “InContinue reading “Perseverance”
Many codependents suffer from the effects of trauma. The tools of co-dependents anonymous along with self-compassion can help the healing process. It is an individual growth process.