True Happiness: Realizing Well-Being – Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away from presence, and several key ways we can nourish our natural capacity for happiness. Lots of messages in this podcast that resonate with what I amContinue reading “True Happiness: Realizing Well-Being”
Tag Archives: Buddha
The second arrow
by Rita E. “In life, we cannot always control the first arrow. However, the second arrow is our reaction to the first. And with this second arrow comes the possibility of choice.” ~The Buddha We cannot control the painful experiences we endured as children or mistakes we made in the past, and because we areContinue reading “The second arrow”