Surrender only hurts until we do it. Life is unfolding exactly as it is supposed to. Can I accept and allow instead of resisting? Can I practice with the small things?… the feeling I don’t want to feel… what I need to do next… uncertainty… aloneness…?
Pain x Resistance = Suffering
Pain is a part of life. It is inevitable. But suffering is optional.
With growth comes growing pains but the real pain is in resistance to changes.